What’s All This About Journaling?

By admin | | No Comments | Self Help

What’s All This About Journaling?

One of the more effective acts of self-care is also, happily, one of the cheapest.

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Great Books

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
£12.43 $
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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
£10.45 $
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
£7.72 $
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Relational Intelligence: Improve your Social Skills, Overcome Anxiety in Relationships, Boost your Self Esteem and Confidence. How to Influence People, ... Heal Emotional Trauma (Self Help Book 4)
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Happy: Finding joy in every day and letting go of perfect
£2.50 $
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Stop Negative Thinking: The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
£12.07 $
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Quiet: Silencing the brain chatter and believing that you’re good enough
£3.00 $
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Self Improvement

Personal development is closely linked to self-awareness. It offers you the opportunity to take a good honest look at areas of your life and circumstances that need improvement. Through this introspective process, you really get to know who you are, your true values, and where you would like to go in your life’s journey. Once you go through this process, you will improve your self-awareness and experience true fulfilment in your Life.

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