Stressed Brits buy record number of self-help books

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Stressed Brits buy record number of self-help books

Bookshop owners say political turmoil has sent customers in search of uplifting titles Sales of self-help books have reached record levels in the past year, as stressed-out Britons turn to celebrities, psychologists and internet gurus for advice on how to cop…

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Self Improvement

Personal development is closely linked to self-awareness. It offers you the opportunity to take a good honest look at areas of your life and circumstances that need improvement. Through this introspective process, you really get to know who you are, your true values, and where you would like to go in your life’s journey. Once you go through this process, you will improve your self-awareness and experience true fulfilment in your Life.

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