Day: August 7, 2024

I DID IT ALONE, BROKE & TIRED. – The Most Powerful Motivational Speech (Ft. Coach Pain)

By admin | | No Comments | Motivation
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Venting Doesn't Reduce Anger, But Something Else Does, Study Says : ScienceAlert

By admin | | No Comments | Popular Psychology

Venting Doesn’t Reduce Anger, But Something Else Does, Study Says : ScienceAlert Venting Doesn’t Reduce Anger, But Something Else Does, Study Says Humans 06 August 2024 By Russell McLendon (Viktor Gladkov/Canva Pro) Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But […]

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Self Improvement

Personal development is closely linked to self-awareness. It offers you the opportunity to take a good honest look at areas of your life and circumstances that need improvement. Through this introspective process, you really get to know who you are, your true values, and where you would like to go in your life’s journey. Once you go through this process, you will improve your self-awareness and experience true fulfilment in your Life.

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